According to The American Institute of Stress, research from both the experimental and clinical domains confirm that stress is all about the sense of having little or no control. It is interesting to find that stress is not all bad. In fact, stress can increase productivity up to a point at which fatigue, exhaustion, and…

For those healthcare providers still resistant to technology, you’ve got a problem on your hands: You’re going to be left behind. This is where healthcare it going – with or without you. That’s according to a new Accenture report, Healthcare Technology Vision 2015, which lays out five key trends in the industry that show adaptation…

The number of hours of sleep you need to stay healthy and alert differs according to your age. Teenagers need between 8 to 10 hours of sleep, while adults should get 7 to 9 hours. Sure, you’re eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you…

A study just published in the Journal of the American College of Cardiology has found that more than 1 in 10 patients in their review of over 68,000 individuals from 119 U.S. medical practices were inappropriately receiving aspirin for primary prevention of cardiovascular disease (CVD). Primary prevention means reducing the possibility of having a first heart…

Finding Fitness: 10 Ways to Get in Exercise Sometimes the problem isn’t motivation — it’s simply finding the time. But scheduling exercise isn’t as difficult as you might think. Here are 10 ways to get you moving more often: Be less efficient. People typically try to think of ways to make daily tasks easier. But…

In order to keep yourself in the best shape possible, it’s essential to eat a healthy diet. Find out exactly what you should be eating on a regular basis. If you are what you eat, it follows that you want to stick to a healthy diet that’s well balanced. “You want to eat a variety…

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it’s important to rehydrate by drinking fluids and eating foods that contain…

3 Time Management Tips for Healthcare Professionals If you’re like most healthcare providers, you’re already super busy. Time remains a precious commodity as you seek to treat patients efficiently without compromising outcomes or quality of care. 1. Establish Goals When things get busy, the last thing you want to do is run around just ‘putting…

How to Get Patients to Pay Up When outstanding patient balances grow out of control, you may feel there’s no option but to place them in the hands of a collection agency. Putting debt professionals in charge is the best way to get your payment… right? Not always. Physicians and practice managers often resort too…

Physician Email Campaign A physician email marketing campaign is a great way to engage current patients as well as attract new ones to your practice, but succeeding online isn’t as simple as it may seem. Certain strategies have been proven to work over others, and you don’t want to waste your time on a marketing…

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